Registered dietician (RD), M.Sc.
Catherine has been a dietitian since 2004 and holds a master’s degree in Sports Nutrition from the University of Montreal. As a former elite rowing athlete, she occasionally had to lose a couple pounds to "pull her weight" which fueled her interest in nutrition and later made it her career. For more than 10 years, she has worked with elite athletes, including weight and endurance sports, and in clinical consulting. Her passion led her to the Olympic Games where she accompanied the Canadian team as a Performance Nutritionist in the Sochi (2014), Rio (2016) and Pyeongchang (2018) Games. Catherine can help you no matter what your goal is, whether it's to lose weight, improve various components of your health, score a podium finish at your next sporting event, or discuss food and supplement trends. She is able to accomplish this while keeping everything simple and humoristic!